The Blog

The Real Winner of the 2023 US Open: The Honey Deuce As a huge fan of both New York City and tennis, the US Open has always been my favorite tournament of the year. There’s just something magical about the electric atmosphere in Flushing Meadows, where the world’s best players meet and the energy of […]

I may be a huge Yankees fan but I wasn’t fully up to speed on the Donaldson drama and gave him the benefit of the doubt despite the loud cheering upon news of his exit. I knew he struggled during his time with the team but I chose to view his lackluster performance to fuel […]

is it just me or does anyone else feel the need for a rest reset in 2023   Tomorrow is the vernal equinox which marks the first day of spring and a great marker to reset. Spring equinox signals the return of sunshine, warmer temperatures, blooming flowers, and other seasonal effects that are noticeable to […]

for someone who can’t seem to eat vegetables daily (and not because I don’t like them they just don’t stalk me enough), this green smoothie is my cheat code. In full transparency, the picture above is from 2 years ago and it popped up in my feed the other day which was perfect timing since […]

There are 3 days left in 2020 and WOW what a year.   I think it’s safe to say most people are looking forward to ending 2020 and bringing in 2021.    There is something about a fresh start that energizes the mind and a new year is one of the big fresh starts with […]